Money makes the world go round, so they say; money makes you happy, so say others. But are they right?...
What is meditation – and how do you get the most from it?
![What is meditation – and how do you get the most from it? What is meditation – and how do you get the most from it?](https://www.karmafoundation.com/wp-content/uploads/2020/11/Elderly-couple-meditating-580x420.jpg)
When you stop and think about it, meditation is one of those words that gets bandied about so much that,...
Everybody wins: what volunteers get out of volunteering
![Everybody wins: what volunteers get out of volunteering Everybody wins: what volunteers get out of volunteering](https://www.karmafoundation.com/wp-content/uploads/2020/11/Volunteers-580x420.jpg)
The current times we’re living through are challenging for a great many of us. Those who are or have gone...
Good for mind and body – the science behind yoga
![Good for mind and body – the science behind yoga Good for mind and body – the science behind yoga](https://www.karmafoundation.com/wp-content/uploads/2020/11/Yoga-for-health-580x420.jpg)
Practiced by millions upon millions of people around the globe (including 36 million in the United States alone, on a...
Are you in credit or debit? Understanding karma
![Are you in credit or debit? Understanding karma Are you in credit or debit? Understanding karma](https://www.karmafoundation.com/wp-content/uploads/2020/08/karma-580x420.jpg)
Do you understand and appreciate what karma is? You may think you do – but do you really? Truly? It’s...
Sleep meditation: brilliant breathing exercises to try
![Sleep meditation: brilliant breathing exercises to try Sleep meditation: brilliant breathing exercises to try](https://www.karmafoundation.com/wp-content/uploads/2020/08/breathing-exercises-580x420.jpg)
Trying to get to sleep naturally and enjoying a healthy, blissful night’s sleep isn’t always easy – not for anyone....
Happiness: how to access it and keep it alive
![Happiness: how to access it and keep it alive Happiness: how to access it and keep it alive](https://www.karmafoundation.com/wp-content/uploads/2020/07/smiling-woman-580x420.jpg)
Like many words used as names for esoteric things, ‘happiness’ is a much-used one. A word whose meaning may mean...
Moving on from the past for a happier future
![Moving on from the past for a happier future Moving on from the past for a happier future](https://www.karmafoundation.com/wp-content/uploads/2020/07/happy-person-580x420.jpg)
The past can be a difficult, tricky subject for many; a time that’s made up memories of mistakes, regret, disappointment...